MEET Sneha
Welcome to Sneha Ayurveda where ancient medicine meets modern well being.
Sneha is an Ayurvedic Clinician and a board certified Integrative Dermatology Physician Associate in the MetroWest Boston area. She has had a lifelong passion for Ayurvedic Medicine.
The sutras (threads) of this ancient healing system have been woven into her life since birth through her East African influenced Southeast Asian roots. Sneha began to immerse herself into her personal Ayurvedic journey after a dermatology medical mission trip to Rajasthan, India in 2016. It was at that point when she started to view the health care system in a very different way. While in India, she was not bound to the constraints of a Western Medical System, and being unbound felt good. After 20 years of practicing Western Medicine, she felt she needed to be able to offer more and get to the root cause of disease. She completed her Ayurvedic training with Kerala Ayurvedic Academy in 2022 and with the Kripalu school of Ayurveda in 2024. Sneha believes her dharma is to share this beautiful ancient medical healing system of Ayurveda with the world. She hopes to inspire clients of Sneha Ayurveda as well as patients of her current medical practice to take ownership of their health and implement small changes which can have a big impact.
What is ayurveda:
Ayurveda is India’s ancient medical system and translates to “the science of life”. It takes into consideration the interconnectedness of mind, body, and spirit and offers a holistic approach to health. It is based in the belief that each individual is unique and their health is affected by a balance or an imbalance of three fundamental energies or bioenergetic principles that govern various physiological and psychological functions within the human body. The three bioenergetic principles are know as the Doshas: Vata, Pitta, and Kapha. All individuals have varying degrees of all three doshas, and their balance is crucial for maintaining good health. The goal of Ayurveda is to prevent disease, promote overall well-being, and treat/alleviate specific ailments. This is possible by restoring homeostasis within one’s body and aligning them with the natural rhythms of the universe.
CLIENT TESTIMONIALS
"Sneha brings a sense of calm and presence to every session. She begins with a grounding moment that immediately puts you at ease. Her approach is highly personalized—she asks thoughtful, detailed questions about your health and daily routines to truly understand your unique needs. I found her to be exceptionally trustworthy, and she created a customized regimen that seamlessly fit into my busy lifestyle. With just a few actionable recommendations, I’ve seen a significant improvement in my digestive health and morning energy levels after only two sessions. Sneha’s expertise and practical guidance have made a lasting positive impact on my daily wellness. I’m grateful to have found such a caring and knowledgeable clinician.” -Amelia
